Sunday, November 3, 2013

The Gratitude Habit: What's included


Nine Days to the Book's One Year Anniversary 


The Gratitude Habit is a 365 day gratitude journal with workbook elements. The exercises, activities, and prompts help to make gratitude a habit in your life.

Here's what's included in the journal: 

  • 365 gratitude journal entries.
  • Workbook exercises.
  • 100 Gratitudes list - pages for listing 100 people, places and thing you most appreciate.
  • Gratitude prompts, thoughts, and reminders.
  • Activities and techniques you can use to help deepen a gratitude habit.
  • Writing activities and exercises.
  • Blank writing pages.
  • List of ideas for keeping gratitude active in your life after completing this journal.
  • Gratitude Action Plan - space to establish a plan for how to keep gratitude present in your life.
  • Quotes and Notes - pages to record any quotes you come across that you would like to reference.
The Gratitude Habit can be purchased at Amazon for yourself and for loved ones. It has become a popular gift for the holidays, birthdays, and special occasions.

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