Friday, December 12, 2014

Look for the Good

It's a simple concept...You will find what you are expecting to find in life. If you look for the good in others and in everyday life, that's exactly what you will find. The reverse is true as well. It's your choice.

Our expectations, frame of mind, and attitudes color our world. They help shape what we see and how we experience our life situations. Two people, facing the same ups and downs of life, are likely to see things quite differently based on their individual perspectives.

How would you like to see your world?

Wednesday, December 10, 2014

Gratitude Quote: Harold Kushner

“If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul”  ~ Harold S. Kushner
Something good can always be found in any situation, all you have to do is look for it. The more experience you have in doing this, the easier it is to find. Finding the good in difficult situations, as well as in daily life, fosters positive feelings and helps to develop a relationship with gratitude.

Every time you are able to find the good and acknowledge your gratitude you are nourishing your inner world and growing yourself from the inside out.

Monday, December 8, 2014

Visual Gratitude - November 2014

Visual Gratitude Journal for the Month of November 2014

I love the way gratitude is in the air throughout the month of November. With Thanksgiving taking up the rear of the month, gratitude is on the minds of many and seems to become more of a priority in people's lives. During those weeks, it feels as if the world around me becomes a gratitude bubble. I Love It!!

That bubble effect helped support and increase my feelings of appreciation for the many, many good things in life. But on top of that, there was lots to be thankful for in November, particularly the three Thanksgiving dinners we were invited to and attended. Yes, three Thanksgiving celebrations within one week (on three separate days).

We live on the west coast of the U.S., while our families are all on the east coast. So, spending the holiday with good friends is always special and very much appreciated. We are blessed with wonderful friends who we can enjoy spending time with and who make us feel so welcome. 
My gratitude journal image for November is filled with non tangible entries such as intuition, peace, and happiness. I felt particularly thankful for the gifts of sharing a world with others: kindness, support, and friendship, the experience of sharing, caring, and compassion, and being able to give and receive love and comfort. I also included appreciation for passion, wonder, and the WOW moments of life; for understanding, wisdom, focus, and so much more. Most of the "things" I was grateful for this past month are not "things" at all.

Hope you had much to be thankful for last month and I wish you a December filled with that which will tickle your fancy and make you smile!

The other monthly gratitude journal images can be found at: Visual Gratitude Journal.