Appreciate Life

Focus on all that you have, all you have achieved, and all the positives of life itself. This is a path to peace, happiness, and well being. Focusing on the negatives, the unmet expectations, and whatever you feel you lack will never bring you joy, happiness, and a sense of fulfillment.

Visual Gratitude - Month of May

I so enjoyed the Visual Gratitude "Journal" I completed in April that I had to create another one in May. Here's what I did. I love doing these!!

Once again, I began by painting a sheet of bristol board (11" x 14") and then glued some papers and sheet music to the page. Each day, I wrote 5 things I was grateful for using an ultra fine Sharpie.

Here's what it looked like before I began to write on it. 

I'll be back to share my June Visual Gratitude sheet next month. At some point I want to try creating a months worth of weekly pages...but I'm not ready yet. I'm enjoying these monthly painted gratitude sheets too much.

Click here to view the April Gratitudes page.