Habits of Strong People: An Article

The 9 Essential Habits Of Mentally Strong People

Why is it that some people find it easier to overcome obstacles and deal with adversity? Those who are able to cope with difficult situations are more likely to lead happier and more successful lives. In an article posted on The Huffington Post, Carolyn Gregoire discusses the tools used by strong individuals to turn obstacles into growth opportunities.  

Here are the 9 Habits included in this article:

1. They see things objectively.
2. They let go of entitlement.  
3. They keep an even keel.
4. They don't aspire to be happy all the time. 
5. They're realistic optimists. 
6. They live in the present moment. 
7. They're persistent in the pursuit of their goals. 
8. But they know when it's time to let go. 
9. They love their lives.  

To read the article and learn more about each of the 9 habits listed: click here.