Showing posts with label let go of fear. Show all posts
Showing posts with label let go of fear. Show all posts

Wednesday, January 22, 2014

Say Yes!

Say Yes to Life!

A few days ago, I found myself slipping into a place of fear and worry. As my mind began to travel this path with unsupported information and assumptions, I decided to block my way with a YES experience. I shifted my focus from the fear of what I did not want in my life to all that I would like to create in life.

I focused my mind on the things I wanted to say YES to. And I declared these affirmative statements one by one.

I say YES to LIFE.
I say YES to LOVE.
I say YES to HEALTH.
I say YES to the new PAINTING SERIES.
I say YES to writing the NEW BOOK.
I say YES to JOYFUL TIMES WITH MY FAMILY.
I say YES to GOOD FRIENDSHIPS.
I say YES to my PAINTINGS HANGING IN THE GALLERY.
I say YES to LIFE!!!
...AND MORE...

By the way, it turned out that those fears and concerns were unrealized. I was able to spend the time on a positive mental exercise, rather than adding to the fear by focusing on negative possibilities.

What do you want to say YES to?