Showing posts with label weekly gratitude. Show all posts
Showing posts with label weekly gratitude. Show all posts
Sunday, January 3, 2016
Week 10 - YOU: Weekly Gratitude Journal Prompts
Week 10: YOU
You spend all day and every day with yourself. There's no one who knows you better than you do. The focus of this week's gratitude journal prompts is on the many aspects of you to be grateful for. Spend time this week in appreciating who you are, your special qualities and abilities, and what makes you Uniquely YOU.
This is the tenth and last of the Weekly Gratitude Journal Prompts, at least for now.
Gratitude Journal Links
The Gratitude Habit Journal: http://tinyurl.com/TheGratitudeHabit
Parenting the Gratitude Habit: http://amzn.to/1SyRjpJ
Tuesday, December 29, 2015
Week 9 - Senses: Weekly Gratitude Journal Prompts
Week 9: Your Senses
Wow!! Imagine life without the ability to see, to hear, to taste, to feel? This week's gratitude journal prompts focus on our senses and our experiences with each of them. As you go through this last week of the year, do so with an awareness and delight in the gifts your senses have to offer.
Gratitude Journal Links
The Gratitude Habit Journal: http://tinyurl.com/TheGratitudeHabit
Parenting the Gratitude Habit: http://amzn.to/1SyRjpJ
Wow!! Imagine life without the ability to see, to hear, to taste, to feel? This week's gratitude journal prompts focus on our senses and our experiences with each of them. As you go through this last week of the year, do so with an awareness and delight in the gifts your senses have to offer.
Gratitude Journal Links
The Gratitude Habit Journal: http://tinyurl.com/TheGratitudeHabit
Parenting the Gratitude Habit: http://amzn.to/1SyRjpJ
Monday, December 21, 2015
Week 8 - Your Home: Weekly Gratitude Journal Prompts
Week 8: Your Home
There is so much to be grateful for in and around your home. No matter how much or how little you have, a home is filled with things that make life easier and support your days. And in itself, a home provides a means for protection, comfort, and in most cases, a safe haven.
Also, consider the reasons to feel grateful for the location of your home and the surrounding area.
Gratitude Journal Links:
The Gratitude Habit Journal: http://amzn.to/1loEhRL
Parenting the Gratitude Habit: http://amzn.to/1SyRjpJ
There is so much to be grateful for in and around your home. No matter how much or how little you have, a home is filled with things that make life easier and support your days. And in itself, a home provides a means for protection, comfort, and in most cases, a safe haven.
Also, consider the reasons to feel grateful for the location of your home and the surrounding area.
Gratitude Journal Links:
The Gratitude Habit Journal: http://amzn.to/1loEhRL
Parenting the Gratitude Habit: http://amzn.to/1SyRjpJ
Monday, December 7, 2015
Week 6 - Human Connections: Weekly Gratitude Journal Prompts
Week 6: Human Connections
Human connections are such an important part of our life experience. We interact with one another through more than words. In a face to face communication we pick up on subtle and not so subtle facial expressions, tone of voice, body language, and even the energy and mood of the person we are speaking with. The gift of a person's presence in our life can be experienced so beautifully through hugs, touch, and smiles. In fact, it's always remarkable to be able to hear the sound of a smile, in someones voice, over the phone.
This week's prompts are dedicated to the many ways in which we can connect with one another. As you go through the week, notice with gratitude the interactions you have with the people in your life.
Human connections are such an important part of our life experience. We interact with one another through more than words. In a face to face communication we pick up on subtle and not so subtle facial expressions, tone of voice, body language, and even the energy and mood of the person we are speaking with. The gift of a person's presence in our life can be experienced so beautifully through hugs, touch, and smiles. In fact, it's always remarkable to be able to hear the sound of a smile, in someones voice, over the phone.
This week's prompts are dedicated to the many ways in which we can connect with one another. As you go through the week, notice with gratitude the interactions you have with the people in your life.
Sunday, November 29, 2015
Week 5 - Favorites: Weekly Gratitude Journal Prompts
Week 5: Favorites
We all have our preferences. When we think of any of our favorites, we inclined to smile or feel good inside. We have developed a relationship, through a history, with our absolute favorite book, music, and flavor of ice cream, for example. When we think of our favorite food, we can practically taste it. When we think of our favorite place, we can see it in our mind's eye or feel what it's like to be there. It becomes quite easy to feel the gratitude we have for our first choice preferences.
This week's daily gratitude prompts encourage us to look at the things of life that put a twinkle in our eye and a smile on our face. There are seven days of journal prompts listed but take the time to appreciate many more of your favorites this week and consider what it is about them that makes you feel grateful. (... favorite color, city, vacation, friend, time of year, sound and scent, day trip, piece of clothing, and the list can go on and on.)
Make sure to create experiences this week with some of your favorites. Work them into your days to have a more joy-filled week.
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