"We are never more than one grateful thought away from peace of heart." ~ Brother David Steindl-Rast
In my experience with gratitude, it can take as little as a moment for grateful thinking to shift a mood or a difficulty, and to support the quest for a sense of inner calm. Thoughts of gratitude can alter your perspective and focus in no time at all. The thing that takes time is remembering you can turn to gratitude for a more peaceful perspective in any situation and instance. But, the more often you turn to gratitude as a tool for lightening your load, the quicker you will remember to employ it in the future.
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