Tuesday, September 2, 2014

Benefits of Gratitude #14: Optimism


Studies have shown that people who have a regular gratitude practice are optimistic about the future and are more likely to approach their daily lives with enthusiasm and energy. They are able to carry a zest for life with them throughout the day and are more likely to hold onto their positive outlook when things do not necessarily go their way.


1 comment:

  1. In my opinion optimism helps a lot when passing through a hard moment, and let us focus on keeping going on. Here is another article on the subject if anyone is interested: Positive Effects Of Optimism .

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